When Anger Scares You 在線電子書 圖書標籤:
發表於2024-11-10
When Anger Scares You 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This book is written for those who chronically avoid conflict and confrontation, and suffer from this avoidance in occupational settings, personal relationships, and self esteem. Clinical psychologist John R. Lynch teaches readers healthy and effective anger management skills, which enable them to avoid destructive reactions to situations that involve anger. He shows how low self-esteem, aches and pains, and depression can actually be symptoms of anger avoidance.
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When Anger Scares You 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024