The Anger Habit

The Anger Habit pdf epub mobi txt 電子書 下載2025

出版者:Sourcebooks Inc
作者:Smith, Donald E. P.
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頁數:141
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出版時間:
價格:$ 16.94
裝幀:Pap
isbn號碼:9781402203343
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Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit. Case studies and stories show you how to avoid: - Feelings of losing control- Depression- Panic- Family battles

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