The Anger Habit Workbook 在線電子書 圖書標籤:
發表於2024-11-11
The Anger Habit Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics: --Learning to Own the Cause of Your Anger--Anger and Lack of Communication in Relationships--Reducing Anxiety by Giving Up the Social Anxiety Game--Misery as Anger--Self-Control by Self-Attack--Learning to Use Your Will without Anger
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The Anger Habit Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024