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Maisel, Eric 作者

McGraw-Hill

译者

2006-11 出版日期

256 页数

$ 18.02 价格

Pap

丛书系列

9780071465557 图书编码

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发表于2025-01-10

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Toxic Criticism 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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We've all felt the sting of criticism ...Sometimes painful barbs from friends, family, coworkers, or strangers can lodge in our minds and eat away at our core. When you allow criticism--even self-criticism--to affect you that powerfully, it can be toxic. And if you don't break the cycle, toxic criticism can make you sick, strain relationships, and prevent you from fulfilling your dreams. But you don't have to live that way! By using the proven strategies in Toxic Criticism, you can deflect any hurtful comment that comes your way, rationally decide whether the criticism has any validity, and, if you choose, give a calculated response or use it as an opportunity to make a positive change. Once you've mastered the techniques in Toxic Criticism, you'll be able to: Dismiss negative comments before they make you upset Take away the power of criticism by believing in yourself Live a positive life, driven by feeling of self-worth instead of self-loathing Silence your inner critic, and listen to the voice of confidence

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