High Performance Middle-Distance Running 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Sunderland, David 作者

The Crowood Press Ltd

譯者

2006-1 出版日期

192 頁數

$ 33.89 價格

Pap

叢書系列

9781861267566 圖書編碼

High Performance Middle-Distance Running 在線電子書圖書標籤:

喜歡 High Performance Middle-Distance Running 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-11-22

High Performance Middle-Distance Running 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

High Performance Middle-Distance Running 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

High Performance Middle-Distance Running 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

High Performance Middle-Distance Running 在線電子書用戶評價

評分☆☆☆☆☆

High Performance Middle-Distance Running 在線電子書著者簡介

High Performance Middle-Distance Running 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

High Performance Middle-Distance Running 在線電子書圖書描述

Aimed at both athletes involved in competitive middle distance running and their coaches, this invaluable volume, based on the author's forty years' experience in athletics, is essential reading for all those who wish to improve their performance. Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that 'perfect preparation makes for perfect practice'. Topics covered: Time Management, support systems, the review and evaluation of the season, planning, target setting and race selection Technique, the enhancement of the essential qualities needed by the athlete, training systems, conditioning training methods and mobility exercises Key training sessions, levels of training intensity, progressions, schedules, race strategies and tactics Rest, regeneration, injury prevention & much more

High Performance Middle-Distance Running 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!