Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Bill Douglas 作者

Alpha

译者

2005-12-06 出版日期

352 页数

USD 24.95 价格

Paperback

丛书系列

9781592574209 图书编码

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Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) 在线电子书图书描述

The ancient martial art that’s swept the nation. The most popular form of exercise in the world, T’ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body’s natural healing powers. Now, with over 300 illustrations, this updated #1-selling guide has been expanded so that readers can create a practice for themselves. Based on the latest research, this new edition includes: -A DVD that demonstrates 64 groups of movements that are difficult to learn from print alone -A new illustrated format -An expanded and updated T’ai Chi yellow pages resource -Expanded health/medical benefits

Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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