Aimed at dedicated runners looking to improve performance in these race distances. Offers runners a breakthrough system that synchronises energy levels with training effort, showing how to choose the most effective workouts based on the body's capacity to perform. Provides more control over the training process, allowing runners to remain injury free while increasing energy available for workouts. Will appeal to runners who want an intuitive system that can be customised to suit individual fitness levels and training requirements.
具体描述
读后感
评分
评分
评分
评分
评分
用户评价
评分
评分
评分
评分
评分
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有