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Becoming an Ironman 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Thom, Kara Douglass 编作者

Consortium Book Sales & Dist

译者

出版日期

286 页数

$ 15.82 价格

Pap

丛书系列

9781891369315 图书编码

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发表于2024-11-11

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Becoming an Ironman 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Becoming an Ironman 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Becoming an Ironman 在线电子书图书描述

A collection of personal stories about the experience of competing in one's first Ironman triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day-and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable. These stories come from men and women of all ages and abilities. Some are stories from the champions, and some from those who did not finish. Together they testify to all the joy and agony of the race; and they provide priceless personal advice on nutrition, equipment, clothing, mental preparation, emotional fatigue, terrain, and weather. An unforgettable ode to an extraordinary endurance sport-a book for anyone who wants to become an ironman.

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