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Tae Kwon Do 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Oliver, Dave 作者

The Crowood Press Ltd

译者

2002-3 出版日期

160 页数

$ 33.90 价格

Pap

丛书系列

9781861264541 图书编码

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发表于2024-11-13

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Tae Kwon Do 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Tae Kwon Do 在线电子书图书描述

Tae Kwon Do is a sport, a martial art, a fun way to keep fit and means of self-defence that is suited to the modern age. The author's career has spanned what is arguably the most crucial period in the martial art's development. Since the 1970s it has changed from a tool of war to a safe, competetive sport. Topics include: an introduction to Tae Kwon Do and its grading system; stances, weapons and vulnerable points of the body are covered; training principles for strength, flexibility and speed are outlined and the spectacular kicks that distinguish this martial art are also described.

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