Mastering Your Inner Game 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Kauss, David R. 作者

Human Kinetics

譯者

2000-9 出版日期

280 頁數

$ 20.28 價格

Pap

叢書系列

9780736001762 圖書編碼

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發表於2024-11-23

Mastering Your Inner Game 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Mastering Your Inner Game 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Mastering Your Inner Game 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Mastering Your Inner Game 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Mastering Your Inner Game 在線電子書圖書描述

Even the most physically gifted athletes struggles in competition when they lose control over their thoughts and emotions. This book arms athletes with the tools they need to understand, manage, and maximise their mental and emotional forces - factors that often determine who's an all-star and who's an "also-ran". Kauss looks at how athletic performance fits into each client-athlete's lie experience. His "total athlete" system takes into account each athlete's internal strengths and weaknesses instead of applying a predefined set of mental training exercises. The author presents five case studies illustrating real challenges faced by real athletes. He helps readers identify the people and events in their lives that have either contributed to their success or in some way undermined their sport performance. Once they have pin-pointed these underlying factor, he teaches the athletes how to develop individualised mental training packages that will help them perform their best no matter how difficult the challenge. By analyzing and then rechanneling these forces in positive ways, athletes are better able to reach their potential.

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