The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Kirkendall, Donald T. 作者

Univ of North Carolina Pr

Garrett, William E. 注解譯者

2007-11 出版日期

320 頁數

$ 41.75 價格

HRD

叢書系列

9780807831823 圖書編碼

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發表於2024-09-20

The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書著者簡介

The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書圖書描述

With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present a comprehensive guide to health and fitness for soccer players, offering expert advice for soccer teams at all levels. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention.

The Complete Guide to Soccer Fitness and Injury Prevention 在線電子書下載 mobi epub pdf txt 在線電子書下載

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