The Wrestling Drill Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Welker, Bill 編作者

Human Kinetics

譯者

2005-9 出版日期

256 頁數

$ 21.41 價格

Pap

叢書系列

9780736054607 圖書編碼

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發表於2024-11-27

The Wrestling Drill Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Wrestling Drill Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Wrestling Drill Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Wrestling Drill Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Wrestling Drill Book 在線電子書圖書描述

A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success. "The Wrestling Drill Book" includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to take downs, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout. This book lets you make practice time productive time. "The Wrestling Drill Book" is an essential manual for success on the mat.

The Wrestling Drill Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

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