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Ironman Made Easy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Bosch, Paul van den 作者

Perseus Distribution Services

译者

2006-9 出版日期

152 页数

$ 19.15 价格

Pap

丛书系列

9781841261119 图书编码

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发表于2024-12-29

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Ironman Made Easy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Ironman Made Easy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ironman Made Easy 在线电子书图书描述

This is a comprehensive training manual for the ultimate sporting challenge. For many years, the marathon was considered the ultimate sporting challenge - but not any more. With limits being constantly tested and pushed ever higher, more and more people now consider the triathlon to be the ultimate challenge of the 21st century. "Ironman Made Easy: Triathlon" is a concise yet complete training manual for athletes of all abilities to reach the goal of triathlon competition - a maximum of achievement in a minimum of time. It includes: a detailed scheme of training sessions; highly structured training schedules; time-management techniques; and much, much more!

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