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Gracie Submission Essentials 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Helio Gracie 作者

Invisible Cities Press Llc

译者

2007-01-12 出版日期

278 页数

USD 29.95 价格

Paperback

丛书系列

9781931229456 图书编码

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发表于2024-09-21

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Gracie Submission Essentials 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Gracie Submission Essentials 在线电子书图书描述

Showcasing his favourite and most effective finishing moves, world-renowned jiu-jitsu champion Royler Gracie shares the submission techniques that have helped him win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

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