Cycling

Cycling pdf epub mobi txt 电子书 下载 2025

出版者:Perseus Distribution Services
作者:Van Den Bosch, Paul
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页数:168
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价格:$ 19.15
装帧:Pap
isbn号码:9781841261768
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Training obviously means much more than kicking the pedals as hard and as long as possible. Efficient training demands a clear insight in the right set-up of the training, the right training intensity, and the constant interplay of effort and relaxation. These items are full illustrated with examples of training schedules, and every amateur cyclist can adapt these schedules to his own needs. The training advice given in this book has already proven its soundness, both for many of the best amateurs and for lots of professionals.

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