The Golfer's Guide to Pilates 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Monica Clyde 作者

Ulysses Press

譯者

2006-04-14 出版日期

144 頁數

USD 14.95 價格

Paperback

叢書系列

9781569755389 圖書編碼

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The Golfer's Guide to Pilates 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Golfer's Guide to Pilates 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Golfer's Guide to Pilates 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Golfer's Guide to Pilates 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

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PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility ♦ stance ♦ rotation ♦ core strength ♦ shoulder turn ♦ hip turn ♦ weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS Longer drives Controlled iron play Steadier putting About the Author Monica Clyde has been a student and teacher of movement therapy for over 26 years. Initially trained in therapeutic body work, she owned and operated a massage therapy clinic for 23 years, specializing in clients with chronic pain. In 2004, Monica established The Pilates for Golf Coach, a licensed golf-fitness training program.

The Golfer's Guide to Pilates 在線電子書下載 mobi epub pdf txt 在線電子書下載

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