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Yessis, Michael 作者

Cardinal Pub Group

译者

2006-4 出版日期

240 页数

$ 24.86 价格

Pap

丛书系列

9781930546783 图书编码

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Build a Better Athlete 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Build a Better Athlete 在线电子书图书描述

Are great athletes born or does practice make perfect? Are science and technique just as important as athletic ability? The truth is that anyone can improve their athletic performance. This book shows you how in simple and easy-to-read format. Renowned biomechanist/kinesiologist Dr. Michael Yessis dissects the current standards of physical training and explains how athletes of all levels can apply scientific techniques to develop their physical abilities to the highest level.

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