Running and Racing After 35 在线电子书 图书标签:
发表于2024-11-10
Running and Racing After 35 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
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Running and Racing After 35 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024