Small-Circle Jujitsu 在线电子书 图书标签:
发表于2024-11-27
Small-Circle Jujitsu 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defence against strikes, chokes, body grabs, and wrist grabs.
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Small-Circle Jujitsu 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024