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Jiu Jitsu 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Petermann, Hans-Erik 作者

Random House Inc

译者

2006-9 出版日期

96 页数

CDN$ 24.95 价格

Pap

丛书系列

9781583941690 图书编码

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Jiu Jitsu 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete introduction to the history of the art. Next, training requirements, procedures, and equipment are outlined, preparing the reader for training and combat. The practical section of the book begins with the essential principles governing jiu jitsu, and continues with combination maneuvers; specific positions and their advantages in competition; basic submission techniques; the concept of joined centers; training tips; and a glimpse into intermediate positions and their functions. Full-color photo sequences with expert demonstrations supplement the meticulous descriptions. A glossary, index, and a list of useful international jiu jitsu contacts round out this informative guide.

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