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Triathlon Workout Planner 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mora, John 作者

Human Kinetics

译者

2006-2 出版日期

224 页数

$ 18.02 价格

Pap

丛书系列

9780736059053 图书编码

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发表于2024-11-24

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Triathlon Workout Planner 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Triathlon Workout Planner 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Triathlon Workout Planner 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Triathlon Workout Planner 在线电子书图书描述

This work is aimed at dedicated triathletes and triathlon coaches. It provides a one-stop training solution for the busy triathlete, with workouts, schedules and a training log all geared towards achieving maximum results in the minimum amount of time, and contains weekly key workouts from triathlon experts and eight weeks worth of log pages to help readers track their progress and make personal adjustments to their workouts. The log book feature allows readers to spot any dangers in their training and avoid troublesome injuries by describing the warning signs and how to deal with them. During the course of the book, readers will learn how to train efficiently, save time, avoid injury, and plan for success.

Triathlon Workout Planner 在线电子书下载 mobi epub pdf txt 在线电子书下载

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