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Thompson, Paul 作者

Trafalgar Square

译者

2005-12 出版日期

160 页数

$ 39.55 价格

Pap

丛书系列

9781861267580 图书编码

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Sculling 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Sculling 在线电子书图书描述

Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment

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