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Marathon 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Bosch, Paul 作者

Perseus Distribution Services

譯者

出版日期

160 頁數

$ 19.15 價格

Pap

叢書系列

9781841262079 圖書編碼

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發表於2024-09-22

Marathon 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Marathon 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Marathon 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Marathon 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Marathon 在線電子書圖書描述

Numerous beginning joggers chase the ultimate dream of being able to finish a marathon one day. The 42, 195 kilometer race still has a mythical, almost heroic and inaccessible dimension. Participating in your first marathon demands long, very progressive and almost professional preparation. Feasible for almost everyone, it still involves special carefulness. Consider the marathon therefore not as the ultimate challenge, but consider reaching the unmistakable advantages which jogging offers as a first and most important aim. Feel better, both mentally and physically, become fitter and more immune to stress. Adopt a more balanced lifestyle by means of jogging, and enjoy nature and the company of your running mates. This book is here to help you reach these objectives, to become a full-fledged runner and enable yourself to successfully start and finish a marathon. All subjects necessary to reach these objectives will be covered in this book.

Marathon 在線電子書下載 mobi epub pdf txt 在線電子書下載

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