Ultimate Guide to Weight Training for Boxing 在線電子書 圖書標籤:
發表於2024-11-28
Ultimate Guide to Weight Training for Boxing 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This book is a must-have for any competitive boxer looking to accelerate his or her skills. This new edition is complete with year-round workout programs designed specifically for boxing. With new programs, there is no longer a reason to follow a general fitness routine. By doing exercises that target boxing specific muscles, you will be exercising more efficiently as well as optimizing your performance in the ring.
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Ultimate Guide to Weight Training for Boxing 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024