Workouts from Boxing's Greatest Champs 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Todd, Gary 作者

Transition Vendor

译者

2004-11 出版日期

128 页数

$ 16.89 价格

Pap

丛书系列

9781569754436 图书编码

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Workouts from Boxing's Greatest Champs 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Workouts from Boxing's Greatest Champs 在线电子书图书描述

Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.

Workouts from Boxing's Greatest Champs 在线电子书下载 mobi epub pdf txt 在线电子书下载

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