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Triathletes Guide to Off Season Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Buxton, Karen 作者

Transition Vendor

译者

2004-10 出版日期

192 页数

$ 21.41 价格

Pap

丛书系列

9781931382519 图书编码

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Triathletes Guide to Off Season Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Triathletes Guide to Off Season Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Triathletes Guide to Off Season Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Triathletes Guide to Off Season Training 在线电子书图书描述

To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety. Triathletes are coached in determining limiters and setting training objectives, practicing yoga, using efficient drills to improve swimming, cycling, and running, and doing alternative cardiovascular conditioning activities - which releases them from the same old training plan and increases their overall commitment.

Triathletes Guide to Off Season Training 在线电子书下载 mobi epub pdf txt 在线电子书下载

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