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Triathletes Guide to Off Season Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Buxton, Karen 作者

Transition Vendor

譯者

2004-10 出版日期

192 頁數

$ 21.41 價格

Pap

叢書系列

9781931382519 圖書編碼

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發表於2024-09-24

Triathletes Guide to Off Season Training 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Triathletes Guide to Off Season Training 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Triathletes Guide to Off Season Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Triathletes Guide to Off Season Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Triathletes Guide to Off Season Training 在線電子書圖書描述

To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety. Triathletes are coached in determining limiters and setting training objectives, practicing yoga, using efficient drills to improve swimming, cycling, and running, and doing alternative cardiovascular conditioning activities - which releases them from the same old training plan and increases their overall commitment.

Triathletes Guide to Off Season Training 在線電子書下載 mobi epub pdf txt 在線電子書下載

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