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No Holds Barred Fighting 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Hatmaker, Mark/ Werner, Doug 作者

Independent Pub Group

译者

2000-10 出版日期

256 页数

$ 14.63 价格

Pap

丛书系列

9781884654176 图书编码

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发表于2025-01-11

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No Holds Barred Fighting 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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很不错的降服式摔跤教学

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很不错的降服式摔跤教学

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很不错的降服式摔跤教学

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很不错的降服式摔跤教学

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很不错的降服式摔跤教学

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No Holds Barred Fighting 在线电子书图书描述

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

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