No Holds Barred Fighting 在線電子書 圖書標籤:
發表於2024-11-10
No Holds Barred Fighting 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
很不錯的降服式摔跤教學
評分很不錯的降服式摔跤教學
評分很不錯的降服式摔跤教學
評分很不錯的降服式摔跤教學
評分很不錯的降服式摔跤教學
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
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No Holds Barred Fighting 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024