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Kauz, Herman 作者

Penguin USA

译者

2001-4 出版日期

128 页数

$ 18.95 价格

Pap

丛书系列

9781585671243 图书编码

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发表于2025-01-25

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Push-hands 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Herman Kauz, acclaimed author of the best-selling Tai Chi Handbook , has been instrumental in advancing the practice of tai chi chuan in America. In this exciting new book, the companion to the Tai Chi Handbook , Kauz presents detailed instruction in push-hands, tai chi practiced with a partner.

The book begins with the thoughtfully reasoned argument that a cooperative approach to living-trying to accord with life's rhythms-is superior to a competitive one. The author advocates tai chi push-hands as a method of internalizing this philosophy. The text elucidates the meditative and athletic benefits of the practice. The nearly 100 photographs help to illustrate possible attacks and counterattacks. For anyone who has practiced tai chi and is interested in expert instruction in getting started with push hands, this is the essential handbook-private lessons with one of tai chi's most accomplished teachers.

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