In one handy, easily referenced guide, TRIATHLETE MAGAZINE'S COMPLETE TRIATHLON BOOK offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over the years. Appealing to both novices and the most seasoned athlete, the book strikes a balance between technical depth and beginner-friendliness by getting right down to the guidelines that all triathletes can use. In addition, the book offers advice for the various categories of triathletes: beginners, veterans, short-course specialists, Ironman specialists, and others. Bearing the name of the most popular source for information on the sport, this book is sure to become a classic among triathlon enthusiasts.
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讲的很全面的一本书。 后面的mental training以前没看过，很有启发。
评分讲的很全面的一本书。 后面的mental training以前没看过，很有启发。
评分讲的很全面的一本书。 后面的mental training以前没看过，很有启发。
评分讲的很全面的一本书。 后面的mental training以前没看过，很有启发。
评分讲的很全面的一本书。 后面的mental training以前没看过，很有启发。
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