Best Runs

Best Runs pdf epub mobi txt 电子书 下载 2025

出版者:Human Kinetics
作者:Joe Henderson
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页数:239
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出版时间:1998-10-09
价格:USD 15.95
装帧:Paperback
isbn号码:9780880118965
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In Best Runs, Joe Henderson explains that running is about much more than going farther and faster - it's about having your best possible experience each and every time out. Henderson's sage advice draws on his 700+ races, more than a dozen books and countless articles, and his popular column in Runner's World. Best Runs offers more than 100 essays on everything from training regimens to racing tactics. Henderson's anecdotes and insights will inform, inspire, and amuse you, whether you're a fitness runner or a hardcore competitor.

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