Sport Stretch 在线电子书 图书标签:
发表于2024-11-10
Sport Stretch 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Contains background information on flexibility, including basic principles of stretching and body responses during stretching. Readers will discover what causes muscle soreness, how increased flexibility leads to better performance and reduces injury, and how they can limber up and play their best.
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Sport Stretch 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024