Sport Stretch 在線電子書 圖書標籤:
發表於2024-09-21
Sport Stretch 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Contains background information on flexibility, including basic principles of stretching and body responses during stretching. Readers will discover what causes muscle soreness, how increased flexibility leads to better performance and reduces injury, and how they can limber up and play their best.
評分
評分
評分
評分
Sport Stretch 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024