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Ht Get in Football Shape 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Hill, Bert 作者

Cool Springs Press

譯者

2003-6 出版日期

144 頁數

$ 22.59 價格

Paperback

叢書系列

9781591860051 圖書編碼

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發表於2024-11-11

Ht Get in Football Shape 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Ht Get in Football Shape 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Ht Get in Football Shape 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Ht Get in Football Shape 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Ht Get in Football Shape 在線電子書圖書描述

"How To Get In Football Shape: Strength Training" is for the football player who has mastered the fundamentals of his position and wants to learn the proper techniques to improve strength-with an emphasis on building power and endurance. The National Football League Coaches Association presents this combination book with DVD to provide the tools to help the players understand the proper techniques to prepare themselves for play. From inside an NFL weight room, clearly presented techniques are demonstrated--the same techniques and proper exercise programs used in the NFL. This Bert Hill-designed program builds power and endurance in each part of the body. "How To Get In Football Shape-Strength Training" provides tested programs that will give the player a competitive edge that will enhance success on the football field.

Ht Get in Football Shape 在線電子書下載 mobi epub pdf txt 在線電子書下載

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