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Gimme Five 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Graimes, Nicola 作者

Random House Inc

译者

2006-6 出版日期

128 页数

CDN$ 20.95 价格

Pap

丛书系列

9781556435867 图书编码

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发表于2025-02-12

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Gimme Five 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Gimme Five 在线电子书图书描述

When children learn how to eat right at an early age, they take pleasure in it for the rest of their long, healthy lives. This guide shows parents how to involve youngsters in planning and preparing meals, so that eating right becomes a hands-on family activity. Colorful page design and mouth-watering photography are supplemented by solid nutritional information and practical advice. Author Nicola Graimes, a mother of two, highlights one fruit or vegetable at a time. She explains portions and nutritional values, and provides simple recipes—including Leek and Potato Soup, All-in-One Tuna Risotto, Chinese Rice with Salmon Kebobs, and Toffee Apple Cinnamon Buns—that families can prepare together. At the end of the book is a pull-out calendar and happy-faced vegetable and fruit stickers. As children eat fruits and vegetables during the day, the stickers give them a fun way to keep track of their daily intake, while they reduce the risk of cancer, diabetes, obesity, and other health problems.

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