How to Fix a Broken Heart 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


How to Fix a Broken Heart

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Dr Guy Winch PH.D. 作者
Simon & Schuster/ Ted
譯者
2018-2-13 出版日期
128 頁數
GBP 12.18 價格
Hardcover
叢書系列
9781501120121 圖書編碼

How to Fix a Broken Heart 在線電子書 圖書標籤: 心理學  英文原版  心理學  心理  成長  心理哲學  Guy.Winch  2018   


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發表於2024-12-23

How to Fix a Broken Heart 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

How to Fix a Broken Heart 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

How to Fix a Broken Heart 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



How to Fix a Broken Heart 在線電子書 用戶評價

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作者語言蠻有意思的,案例真實,描述細緻,就是策略給少瞭一點(我tm是不是論文改傻瞭

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時間並不是一切的答案啊…

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陪我讀過心碎後最難的一段時間

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心理急救專用……說白瞭就是吃不到鍋裏的隻能去說鍋裏的不好吃

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短小精悍,但是卻切中要害,直述重點,很愉快的閱讀體驗。

How to Fix a Broken Heart 在線電子書 著者簡介

Guy Winch is a licensed psychologist, speaker, and author whose books have been translated into fourteen languages. He received a Ph.D. in Clinical Psychology from New York University in 1991 and he has a private practice in Manhattan. He writes The Squeaky Wheel blog for PsychologyToday.com and he also blogs for Huffington Post. On the occasional dark and moonlit night, you might find him performing stand-up comedy in New York City.


How to Fix a Broken Heart 在線電子書 著者簡介


How to Fix a Broken Heart 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

How to Fix a Broken Heart 在線電子書 圖書描述

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.

Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it.

Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant.

Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

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