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The Perricone Weight-Loss Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Nicholas Perricone 作者

译者

2007-1 出版日期

336 页数

75.00元价格

丛书系列

9780751537970 图书编码

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发表于2024-09-17

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The Perricone Weight-Loss Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Perricone Weight-Loss Diet 在线电子书图书描述

Consider this staggering fact: as we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet, Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation and unwanted weight gain. Dr Perricone shows the reader in clear, practical steps how to reverse the signs of ageing by focusing on the foods, supplements and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Follow his straightforward program and you'll sleep better, have more energy and achieve greater mental clarity without experiencing food cravings. Lose the fat, the wrinkles and the years!

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