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Flat Belly Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Liz Vaccariello 作者

Rodale Books

譯者

2008-10-28 出版日期

340 頁數

USD 25.95 價格

Hardcover

叢書系列

9781594868511 圖書編碼

Flat Belly Diet 在線電子書圖書標籤: Diet

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發表於2025-01-10

Flat Belly Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Flat Belly Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Flat Belly Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Flat Belly Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Flat Belly Diet 在線電子書圖書描述

"Prevention" magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. "Flat Belly Diet " will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

Flat Belly Diet 在線電子書下載 mobi epub pdf txt 在線電子書下載

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