In Defense of Food 在線電子書 圖書標籤:
發表於2024-12-28
In Defense of Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
What to eat, what not to eat, and how to think about health: a manifesto for our times.
Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
評分Summary of key advice: 1. The claims and tests of nutritionism are not reliable. 2. Eat less. Eat real food. Eat plants. 3. Eat slowly. Eat with people. 4. Regular small consumption of red wine is good. 5. Grow your own garden. Enjoy cooking! 6. Buy l...
In Defense of Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024