A most important guide to eating naturally for pleasure and health!
This vital instructional guide and reference manual describes all the
important vitamins and minerals you and your family need for a
healthy, happy life.
In this easy-to-use manual you will discover:
* Lists of common, vegetarian foods that provide each
vitamin and mineral...
* Ailments and disorders that a deficiency of each
nutrient often produces...
* Safe and maximum doses of nutritional supplements~..
* What each supplement must be taken with for complete
absorption...
~.. and much, much more! One of the most complete books oll the
subject of nutritional supplements and foods you can find:
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