Energy Yoga 在线电子书 图书标签:
发表于2024-12-24
Energy Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Product Description Introduces gentle, easy to learn yoga as a means to tune the body's energy for maximum vitality and well being. Includes more than 30 targeted, step by step yoga postures and sequences, each with its own profile of energy benefits. Presents exercises that benefit not only your body but also your mind and emotions - through yoga we enhance mood, release stress, and clear our minds of mental clutter.
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Energy Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024