Way Up From Down pdf epub mobi txt 電子書下載2025

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價格:66.00

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isbn號碼:9780394551944

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This book presents a safeï¼Œ effective treatment for depression and low moods--a nutritional approach. It is com- pletely naturalï¼Œ virtually free of side effects and scientifically basedï¼Œ I have seen it work in my own practice and there are more and more reports from around the country of its effectiveness. Here is a list of what I hope to convey: ~ Proof that depression is biochemically induced and treatable ~ Why and how certain nutrients--chiefly amino acids and vitamin-mineral supplements--bring relief ~ How to start your own program of nutritional supplements-- and when to turn to a physician for help ~ How the program can help you when you re not actually de- pressed but suffer only from occasional low moods ~ A self-rating scale to help you discover whether you are de- pressed ~ How to identify depression in yourself or someone close to you and how to recognize its psychological and physical symptoms