Banish Your Belly Butt and Thighs Forever! 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Banish Your Belly Butt and Thighs Forever!

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The Editors of Prevention Health Books for Women 作者
译者
2000-4 出版日期
342 页数
99.00 价格
丛书系列
9781579540364 图书编码

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发表于2024-11-10


Banish Your Belly Butt and Thighs Forever! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Banish Your Belly Butt and Thighs Forever! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Banish Your Belly Butt and Thighs Forever! 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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<p>Review &quot;I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific.&quot;--Janine S.&quot;I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works.&quot;--Mary Ellen C.&quot;The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived.&quot;--Susan H.&quot;I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with.&quot;--Kerry S.&quot;Seeing results so quickly really makes me want to do even more!&quot;--Linda S.&quot;I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought.&quot;--Tammy F.&quot;After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too.&quot;--Brooke M. Book Description For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines.Invite simple strategies, small changes, and a firmer, fitter body into your future. See all Editorial Reviews</p>

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