The Best Spas 在線電子書 圖書標籤:
發表於2024-11-07
The Best Spas 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Improving your health and your appearance, and getting away from stresses to<br >refresh and revitalize your body and your mind are the main reasons why people<br >go to spas and why spas are becoming an increasingly important part of<br >American life. The 7--day miracle, as some refer to a week s spa vacation,<br >provides you with a necessary interlude to change your pace of life and your<br >way of being, to lose weight, shape up, reduce stress, gain confidence, reassess<br >your goals, recharge your vitality, learn new exercise and nutrition behaviors,<br >reward yourself with time out for yourself~and to have a good time, a carefree<br >holiday.<br > There are many spas in the United States and abroad, as well as physician-<br >directed residential programs to choose from, and we hope that this book will<br >help you make the choice that is best for you. We also provide information<br >about nonresidential programs. The main differences among spas are in the<br >quality of what they offer and provide-~liet, exercise, training programs,<br >beauty and grooming services, facilities, educational programs, individual and<br >group counseling, recreational options, personalized programming, take-home<br >benefits, follow-up assistance, as well as the location, ambience, comforts, and<br >the clientele who are attracted to them. Roses or daisies, peaches or plums, it s<br >a matter more of preference than cost. Health and well-being transcend price,<br >but you ll find spas and programs here in a wide range of fees.<br > Centuries ago in Europe, Span, or Spa as it is now written, a resort not far<br >from Li/:ge in what is now Belgium, gave its name as a generic term to mineral<br >springs and the localities surrounding them where people could come to "cure"<br >various ailments, renew and rejuvenate themselves, and offload stress, fatigue,<br >and depression with baths drawn from hot springs and other forms of hydrother-<br >apy. Spa-goers then, as now, also imbibed water from mineral springs and often<br >felt benefited by the mud by-products found at these sources and utilized for<br >cosmetic and therapeutic packs and baths. Seawater hydrotherapy and the use<br >
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The Best Spas 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024