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Carol Vordermans Detox for Life 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Carol Vorderman,Ko Chohan,Anita Bean 作者

譯者

2001-12 出版日期

0 頁數

57.00 價格

叢書系列

9780753506615 圖書編碼

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發表於2024-07-05

Carol Vordermans Detox for Life 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Carol Vordermans Detox for Life 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Carol Vordermans Detox for Life 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Carol Vordermans Detox for Life 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

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}HAPTER 1 introduction Right now t m in the middle of my fourth detox in three years. I feel healthierï¼Œ younger and free of those mornings when you wake up and the scales don t say what you want them to. The facts are: I m over forty I weigh myself only once every three months I don t ever count calories I don t go to a gym BUT I m the same size I was when I was twenty- a size 8 to 10 I have more energy than I ve ever had in my life And I eat loads of food every day All of this is thanks to the 28 day detox planï¼Œ which rewrites the rules that you and I have slavishlyï¼Œ and I believe wronglyï¼Œ followed in so-called dieting plans for years. The detox is not about counting calories or fat unitsï¼Œ it s about being aware of the kinds of food we are putting into our bodies. It s not about eating tess it s about eatina more.

Carol Vordermans Detox for Life 在線電子書下載 mobi epub pdf txt 在線電子書下載

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