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You Are What You Eat 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Norris, Carina 作者

译者

2008-1 出版日期

224 页数

152.00元价格

丛书系列

9780753513750 图书编码

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发表于2024-12-28

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You Are What You Eat 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

You Are What You Eat 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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You Are What You Eat 在线电子书图书描述

The brand-new title in the bestselling You Are What You Eat series will help you overhaul your health and make long-term lifestyle changes. - Turn bad eating habits into good ones - 'Fitness focus’ exercises to introduce activity every day - Delicious, healthy recipes using nutritious wholefoods - Long-term solutions to reduce your risk of illness Discover the things you should be doing but don’t – as well as those you do but shouldn’t – in order to turn your health around for good. And with the simple-to-follow 8-week plan, you can revamp your diet, dump the junk and introduce exercise into your daily routine.

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