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You Are What You Eat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Norris, Carina 作者

譯者

2008-1 出版日期

224 頁數

152.00元價格

叢書系列

9780753513750 圖書編碼

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發表於2024-12-28

You Are What You Eat 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

You Are What You Eat 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

You Are What You Eat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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You Are What You Eat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

You Are What You Eat 在線電子書圖書描述

The brand-new title in the bestselling You Are What You Eat series will help you overhaul your health and make long-term lifestyle changes. - Turn bad eating habits into good ones - 'Fitness focus’ exercises to introduce activity every day - Delicious, healthy recipes using nutritious wholefoods - Long-term solutions to reduce your risk of illness Discover the things you should be doing but don’t – as well as those you do but shouldn’t – in order to turn your health around for good. And with the simple-to-follow 8-week plan, you can revamp your diet, dump the junk and introduce exercise into your daily routine.

You Are What You Eat 在線電子書下載 mobi epub pdf txt 在線電子書下載

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