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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them!
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發表於2024-12-28

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 用戶評價

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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 著者簡介

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 著者簡介

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 圖書描述

A calorie is a calorie is a calorie, right? Wrong,

says Dr. Martin Katahn, on the basis of exciting

new metabolic research performed in his clinic

at Vanderbilt University and at other research

facilities around the country. When you eat a

caloric of fat, it passes easily and efficiently

into fat storage--and we all know what that

means. But when you eat a caloric of a complex

carbohydrate--an apple or a piece of whole-

grain bread the body has to work much

harder to get energy, or make fat, out of that

calorie, and much of the caloric value is wasted

as heat. This is the thermogenic effect, or, in Dr.

Katahn s phrase, the T-Factor. These metabolic

studies prove that it is primarily the fat in your

diet that determines your body fat, and the

protein and carbohydrate calories don t really

matter very much.

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! 在線電子書 下載 mobi epub pdf txt 在線電子書下載
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