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Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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發表於2024-11-04

Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書圖書描述

Part of Random House Webster's popular pocket series, Random House Webster's Pocket Eat Smart Diet and Nutrition Guide offers guidelines for formulating a diet that is nutritionally sound for most healthy people and suggests ways to meet special needs associated with certain health problems.

The guide includes:

Complete calorie and nutrition tables

Special Diet Guidelines

Natural resources of vitamins and minerals

Topics discussed include:

How to achieve a healthy, balanced diet

Basic weight loss plans

Requirements and guidelines for special diets, including heart healthy, diabetic, lactose-free, hypoglycemic and vegetarian diets, among many others

The structure and content of food

Random House Webster's Eat Smart Diet and Nutrition Guide 在線電子書下載 mobi epub pdf txt 在線電子書下載

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